What You’ll Learn

In this three-hour hands-on seminar, you will walk away with practical skills you can use immediately, including:

Situational Awareness – How to spot danger before it happens and avoid becoming a target. Effective Self-Defense Moves – Learn how to escape common holds, defend against attackers, and stay in control. The Right Mindset – The biggest advantage in self-defense isn’t size or strength. It is confidence and preparedness.

You don’t need prior experience. This seminar is designed for all women ages 15 and older who want to feel stronger, safer, and more empowered.